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Evolve - O A T S | The nutrition facts for 3.5 ounces (100 grams) of raw oats are, #calories : 389 #water : 8% #protein : 16.9 grams #carbs : 66.3
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Den Sorte Havre Black Rolled Oats 500 grams (Svarthavre) – Norwegian Foodstore
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80 Packets - Quaker Instant Oatmeal, Maple Brown Sugar, 100% whole grain 1.51 oz - International Society of Hypertension
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