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What are the advantages and disadvantages of barbell versus dumbbell bench press? Is either one necessary for hypertrophy? - Quora
Barbells vs Dumbbells: Which is Better to MAXIMIZE Muscle growth? (6 Studies)
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Kamran Farooq - Dumbbell vs Barbell Press by @kamranfarooq.fitness _ What's the difference between the dumbbell and barbell chest press and how are they best applied❓ _ BARBELL PRESS☑️ - anytime you
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