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זורם ציפור אי הבנה fitbit weight lifting טאבלט מתנשף שבועיים
Daily weight recordings since Nov 2020. Weight training, football and getting 10k steps all whilst working from home. (Renpho scales used) : r/ fitbit
Is cardio or weight training better for weight loss + fat burn?
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What does everyone's heart rate do during weight lifting? I was surprised to see mine generally stays in fat burn the entire time : r/fitbit
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