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HealthifyMe - Gaining weight is as tough as losing it. But certain high-calorie, healthy foods can help you gain weight by adding lean muscle and strengthening the bones. These foods also regulate
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:max_bytes(150000):strip_icc()/article_2060706_healthy-weight-gain-meal-plan_-04-7c417d6a368048f6ac9ea114b507357f.jpg "Healthy Weight Gain Diet: 7-Day Meal Plan")
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