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Heel Taps - Exercise How-to - Workout Trainer by Skimble
Heel Tap - Exercise How-to - Workout Trainer by Skimble
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Supine Heel Taps - Exercise How-to - Workout Trainer by Skimble
Heel Tap.. Heel tap is another ABS-olutely great exercise for your core muscles. Forcing you to squeeze… | Abs workout, Lower ab workouts, Best abdominal exercises
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Single Leg Heel Taps | Single Leg Heel Taps Focus on diaphragmatic breathing, engaging the pelvic floor (PF) and core (TA-Transverse Abdominis). Start by lying on the back,... | By Oooosh Fitness
