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Jack Norris RD» Blog Archive » Coconut Water Kefir – Latest Unproven Source of Vitamin B12
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Biotiful Gut Health - Kefir = Immunity? But how does it work? Let us explain. Kefir naturally produces Vitamin B12 (amongst many other vitamins and minerals) which contributes to the normal functioning
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![What Is Kefir? [Benefits and Side Effects] - My Fermented Foods | Kefir benefits, Kefir, Milk kefir recipes](https://i.pinimg.com/originals/cc/6c/27/cc6c2730bfade874d388e3faa5be1b7d.jpg "What Is Kefir? [Benefits and Side Effects] - My Fermented Foods | Kefir benefits, Kefir, Milk kefir recipes")
What Is Kefir? [Benefits and Side Effects] - My Fermented Foods | Kefir benefits, Kefir, Milk kefir recipes
Optimisation of vitamin B12 and folate production by Propionibacterium freudenreichii strains in kefir | Semantic Scholar
