![Family Heart Foundation auf Twitter: „Dietary cholesterol, found only in foods from animals, has a LOWER impact on blood #cholesterol levels than #saturatedfats – meaning foods like shellfish, have more cholesterol than Family Heart Foundation auf Twitter: „Dietary cholesterol, found only in foods from animals, has a LOWER impact on blood #cholesterol levels than #saturatedfats – meaning foods like shellfish, have more cholesterol than](https://pbs.twimg.com/media/FWb6NnFUYAABuos.jpg)
Family Heart Foundation auf Twitter: „Dietary cholesterol, found only in foods from animals, has a LOWER impact on blood #cholesterol levels than #saturatedfats – meaning foods like shellfish, have more cholesterol than
![Dr. Irshad Pathan on Twitter: "Red meat generally contains more saturated fat than poultry, fish, and plant protein. Saturated fats can raise your blood cholesterol and put you at risk for heart Dr. Irshad Pathan on Twitter: "Red meat generally contains more saturated fat than poultry, fish, and plant protein. Saturated fats can raise your blood cholesterol and put you at risk for heart](https://pbs.twimg.com/media/FEtrCTdVgAAWSgF.jpg:large)
Dr. Irshad Pathan on Twitter: "Red meat generally contains more saturated fat than poultry, fish, and plant protein. Saturated fats can raise your blood cholesterol and put you at risk for heart
Fitness Reloaded - Salmon🐟 vs Beef steak🐄! I would go for salmon because in true Mediterannean Diet style I only sparingly consume red meat and keep it for special occasions. Salmon also
![Saturated Fats and Health: A Reassessment and Proposal for Food-Based Recommendations: JACC State-of-the-Art Review | Journal of the American College of Cardiology Saturated Fats and Health: A Reassessment and Proposal for Food-Based Recommendations: JACC State-of-the-Art Review | Journal of the American College of Cardiology](https://www.jacc.org/cms/asset/0ec15c90-2658-4d1b-85d7-a6ba6bf52111/fx1.jpg?download)